About These Modules
Module 1: Your Sequence Intention
Is where your journey into The Yoga Sequencing Solution begins.
We introduce the first essential building block to creating safe and successful sequences: your intention. Having a clear intended objective for any yoga class is where science-based sequencing starts. Whatever stage you are at in your yoga teaching journey, we help you start from where you are.
Module 2: The Nervous System
We explore the second essential building block: engaging the nervous system. The arrival phase of your class is where the safety of your students begins with the physiological and functional preparation. We introduce practical techniques to help embody the theory.
Module 3: Breath Integration
We reveal why breath is your ultimate game changer..... is where your journey into The Yoga Sequencing Solution begins.
We build on the previous module and explore the third essential component to safe and successful sequencing: breath integration. Integrating breath establishes the foundation from which stable fluid movement can occur. We introduce practical techniques to help embody the theory.
INTRO OFFER 🏷️ 20% OFF – NOW $216Modules 1 - 3: Outline & Unit Topics
Modules 1–3 of the Yoga Sequencing Solution Methodology offer 30 hours of time released, self-paced study. Here's what we cover:
🎯 Module 1: Your Sequence Intention
🧠 Module 2: The Nervous System
🫁 Module 3: Breath Integration
Mayumi Kawai, Yoga Teacher, Japan
"I've gained a simple, clear and scientific methodology to prepare my yoga class sequences through these modules. I also feel confident and more passion to teach safe and successful yoga classes for my students. Thank you to great teachers - Hayley and Annelize!"
