This Month's Freebie

Are You Missing the 6 Essentials of Yoga Sequencing?

Most teachers are. You’ve felt it. You know there’s more.
What if the reason your classes feel repetitive or disconnected isn’t you
…it’s the 6 fundamentals of sequencing movement you were never taught? Until now.
Discover how movement science and the art of teaching finally come together
in 6 transformative modules inside The Yoga Sequencing Solution.
20% OFF ALL COURSE OPTIONS *

* until July 31, 2025

Are You Missing

the 6 Essentials

of Yoga Sequencing?

Most teachers are.
What if the reason your classes feel 
 repetitive or disconnected isn’t you
…it’s the 6 fundamentals of sequencing movement
you were never taught?
Until now.
20% OFF All Courses *

 

       *Until July 31st.

 

Discover how movement science
and the art of teaching
finally come together
in 6 transformative modules
 inside The Yoga Sequencing Solution.
THE YOGA SEQUENCING SOLUTION

 Learn the 6 sequencing fundamentals every yoga teacher needs - but was likely never taught.

6 Transformative Modules. 3 Flexible Ways to Learn.
Pick the path that supports your time, your goals, and where you are in your teaching journey. 

Learn at your own pace, with expert support and a nurturing community.

THE YOGA SEQUENCING SOLUTION

 Learn the 6 sequencing fundamentals every yoga teacher needs - but was likely never taught.

6 Transformative Modules.

 3 Flexible Ways to Learn.

Pick the path that supports your time, your goals, and where you are in your teaching journey. 

Learn at your own pace, with expert support and a nurturing community.

Your Sequence Intention 

This is the first Module of The Yoga Sequencing Solution methodology - your essential building block for gaining greater clarity on what you’re teaching, why it matters, and how to deliver it with confidence.


Hours: 5hrs

Continuing Ed Credits: 5

Access: 3 months

Regular Price: $49 

Intro Offer: $39 (20% Off)

Learn More

START NOW
Your Sequence Intention + Nervous System & Breath

In Modules 1–3 of the Yoga Sequencing Solution methodology you’ll explore our science-based principles that lay the groundwork for creative, effective, and transformative sequencing.


Hours: 30hrs

Continuing Ed Credits: 30

Access: 6 months

Regular Price: $270

Intro Offer: $216 (20% Off)

Learn More

START NOW
The Yoga Sequencing Solution

This course blends the depth of yoga tradition with the latest insights from movement science, giving you the tools to design intelligent, evidence-based sequences with confidence and creativity. You’ll be able to prepare your students for any asana, in any style.

No more guesswork. Just smart, confident sequencing.


Hours: 60hrs

Continuing Ed Credits: 60

Access: 12 months

Regular Price: $797 

Intro Offer: $637 (20% Off)

Learn More

START NOW

Hayley Winter and Annelize Ferreira, co-founders of the School of Yoga Sequencing share an insight from Module 2 on the Nervous System. 

 

Hayley Winter and Annelize Ferreira, co-founders of the School of Yoga Sequencing share an insight from Module 2 on the Nervous System.  

 

Lisa Kushner, Yoga Teacher, North Carolina. U.S.

"This has been the most rewarding continuing education course I've ever taken!"

 In Person Opportunities

 

Become a partner studio

Are you a studio owner or do you run yoga teacher trainings? Let's connect...

STUDIO

Upcoming gatherings

Register your interest for our upcoming retreats and workshops in 2026...

STUDENT

Lisa Kushner, Yoga Teacher, North Carolina. U.S.

"This has been the most rewarding continuing education course I've ever taken!"

 In Person Opportunities

 

Become a partner studio

Are you a studio owner or do you run yoga teacher trainings? Let's connect...

STUDIO

Upcoming gatherings

Register your interest for our retreats and workshops in 2026...

STUDENT

What we offer you

The School of Yoga Sequencing is a leading platform for continuing education, offering yoga students and teachers a blend of the science of sequencing movement and the art of teaching impactful classes.
Our mission is to empower you with the knowledge and tools to teach creative, and impactful yoga classes that resonate with your students.
As the only Yoga Sequencing School grounded in research, we welcome you as a curious and critically minded teacher. Whether you're new to teaching, or a seasoned professional—we offer you community, growth and support at every stage of your teaching journey.
Searching for fresh ideas? Looking to re-ignite your creativity and build lasting confidence? We're here to help.

 

        How we deliver

Module 1: Sequence with Intention
Discover the first building block of great sequencing: a clear, purposeful intention to guide the movement journey.
Module 2: The Nervous System
Learn how to create safety from the start by engaging the nervous system through physiological and functional preparation.
Module 3: Breath Integration
Explore how integrating breath establishes the foundation from which stable fluid movement can occur - the third key to effective sequencing. 
Module 4: Mobilizing Anatomy
Uncover the formula for safe, balanced mobility that prevents overload and injury.
Module 5: Core Stability Activation
Learn how to activate core stability to create safe, efficient, and dynamic movement.
Module 6: Recovery & Bringing It All Together
Explore the recovery phase at the end of your class as we bring all the sequencing elements together.

 

CHOOSE YOUR COURSE

Free Resources

A free sequencing technique 

This month, Hayley and Lilly Winter share a sequencing moment for Warrior 1 - a variation to power up in challenging times.

SIGN UP FOR YOUR FREE WARRIOR 1 VARIATION

Free Resources

 

A free sequencing technique 

This month, Hayley and Lilly Winter share a sequencing moment for Warrior 1 - a variation to power up in challenging times.

FREE WARRIOR 1 VARIATION

JOIN OUR FREE COMMUNITY CIRCLE  

A community dedicated to empowering yoga teachers like you!

Check out our playlist

A little welcome gift from us. 

JOIN OUR FREE COMMUNITY CIRCLE  

A community dedicated to empowering yoga teachers like you!

Check out our playlist

A little welcome gift from us.